Categories
savoury

Vegetarian sushi cauliflower

Ingredients:
250 gr Cauliflower
100 gr Cashew nuts
5 tablespoons nutritional yeast
1 pinch of salt
VEGETABLES
Carrots cut as for sushi long and lean parts
Cucumber same as for carrots
Thin chopped red bell pepper

Crush the cashew nuts
Make Cauliflower rice (using a mixer and drain it in a table cloth to
remove all the water)
Prepare the Nori leaf (algae ones) sheet
Put 80 grams of cauliflower rice and vegetables on the nori leaf, cashew nuts and roll it. Put a little bit of water to seal the sushi nori leaf.
Serve it with tamarind ,wasabi, ginger pickles and soy sauce.

Categories
savoury

Mushroom lasagna from Kiki

INGREDIENTS for 6 people
500 gr of lasagna
1 kg mushrooms (Paris)
1 liter of bechamel sauce
90 gr butter
90 gr of flour
1.2 liters of whole milk
1 pack of dehydrated mushrooms (200-250 gr)
1 glass of white wine
1 onion
1 bunch of parsley
200 gr of Parmesan cheese
300 gr grated emmenthal
Olive oil
Ground Nutmeg
Salt pepper
Breadcrumbs
For the béchamel sauce:
Melt the butter on the heat, add the sifted flour out of the heat, mix well with a
whisk, add the warm milk while continuing to mix , putting it back on the fire.
When boiling, put out of the heat and continue mixing. Add a pinch of grated or
ground nutmeg. Set aside.
Preparation of the mushrooms:
In a large stove, put the olive oil (2 Table Spoon), the onion and make to blond.
Add the mushrooms, ½ glass of white wine. Cook 10 minutes over medium heat,
add a little water if the mushrooms are too dry while cooking.

Assembly:
Pour a little bechamel into the bottom of the dish, place the lasagnas flat, side by
side, pour a little bechamel to cover the lasagnas, put the mushrooms, the fresh
parsley chiseled and grated cheese.
Repeat the same assembly 2 more times.
To finish, put 4-5 pieces of butter on top of the dish and finish with a little
breadcrumb.
Cook in the oven for about 35 min at 180 degrees. Wait 5-10 minutes before
serving.
Buon appetito from Kiki !!!

Categories
Cakes from Panthers Non classé

Chocolate salami by Oxana

Ingredients:

300g dry plain biscuits (shortbread) –

100g of butter –

200g of dark chocolate –

2 eggs –

100gr sugar –

1 shot of rum (optional)

Preparation:

 Crumble the biscuits coarsely.

Use your hands to do this or place it in a zip bag and lightly roll over a rolling pin, as thenyou have to “feel” the big cookie pieces inside the salami when you eat it.

Melt the chocolate at bain marie or 2 times in the microwaves for 30 seconds in a glassware and keep aside.

Whisk  the butter with the sugar, adding the eggs. Mix well until you get a smooth and homogeneous cream.

Add the chocolate (room temp.) when you stir it the temperature is decreasing and rum (optional).

Combine the chocolate mixture with the cookies.

Place the sticky mixture on a baking sheet and try to give it a cylindrical shape.

Once you have given the right shape, roll it in a cellophane film (cling wrap) to form a salami shape.

Tighten firmly to the sides, then roll it in the same way in the aluminum foil. Cool it in refrigerator for 4 hours. 

It is ready!!

Categories
Cakes from Panthers

Fluffy cake by Rebecca

Ingredients:

6 eggs  – separate yolk and white

100 gr flour

100 gr butter

100 ML milk

100 gr sugar

1 teaspoon vanilla extract

Instructions:

Preheat your oven at 150 deg cel.

In a saucepan melt the butter and the milk.

Pour it in a whisking bowl.

Add the flour to it and mix well, then add the eggs yolk to it. Keep aside.

Then mix separately the eggs white and the sugar with a mixer:

  • mix the egg whites with a mixer, low speed at the beginning, when it starts bubbling add the sugar in 3 times till well incorporated to get a shinny preparation.

Mix together the 2 preparations, then add the vanilla extract.

Prepare a greasy mold with parchment paper on all side as the cake will grow high.

Place it into another dish filled with warm water, so it will be baked at bain-marie.

Bake it in the oven at 150° for one hour. It is ready!!

Categories
cakes

Orange and spice cake

Ingredients: for 6

4 eggs

200 g sugar

1 tsp. ginger and cinnamon mix (optional)

2 oranges or 3 lemons

220 g flour

1 sachet baking powder

8 cl oil

100 g butter

Instructions:

Preheat the oven to 180 ° C.

In a whisking bowl, mix the eggs with the sugar with a mixer or a wisk.

Add the spices mixture.

Wash the oranges or the lemons; remove the zest and make the juice. Keep aside.

Add the sifted flour with the baking powder, then slowly pour in the oil, the melted butter and the orange juice with the zest, mixing well.

Pour the batter into a buttered baking pan and place in the oven. Cook for 35 minutes.

as a decoration you can add on top of the cake candied slices of oranges and lemons.

Enjoy!

Categories
savoury

Italian meat balls

INGREDIENTS for 4

Tomato sauce:

700 gr tomato sauce

5 leaves sweet basil

1 tsp Salt

1 tbsp sugar

pepper

1 onion or celery

30 gr Olive Oil or sunflower oil

Meat balls:

400 gr beef (not ground)

2 slices square bread for toast

5 tbsp of milk

1 egg

50 gr flour

oil

Ustensiles:

Knife

Frying Pan

SaucePan

A lid

Blender

Potato smasher (for the chick peas version only)

Preparation:

Tomato sauce preparation:

Slice the onions into small squares and fry them in Oil in a frying pan. Use a saucepan pour in the onions with the oil, add the tomato sauce add the salt and the sugar simmer, let cook for 20 minutes. Then add the basil leaves at the end.

Recipe of meatballs: take your beef, place in a blender mix it for 5-10 seconds.

Prepare your bread, cut away the crust, cut in small squares, add the milk just to make wet the bread, not much 2 tablespoon of milk should be enough.

Add an egg, salt and pepper.

Keep the meat preparation in the fridge for five to 10 minutes.

Take the meat out again, with the meat make small round balls 3 cm in diameter max.

Coated in flour. Prepare a hot frying pan with oil 3-4 tablespoon of oil. Start to grill the meatballs, they need to be colored on all sides. When all coloured, add them in the ready tomato sauce, add the basil leaves, keep boiling for 5 mn, your dish is ready!

You can serve it with rice, pasta, quinoa…Enjoy!!

Categories
cakes

Pears clafoutis

Ingredients:

1 can of Pears, or peaches or apricot

3 Eggs

300 ml milk

140 gr sugar

70 gr flour or any gluten free flour

200 ml whipping cream

20 gr butter

40 gr Brown sugar

1 tsp vanilla extract Optional

preparation:

Heat your oven at 180 degrees cel.

Remove the pears from the can, let them strain then cut into small cubes, keep aside.

Mix in a bowl the eggs, the milk, the sugar, the flour and the cream with a whisk.

Butter a mold and floured it, pour the preparation.

Add the pears on top of the preparation.

Add small pieces of butter and spread the brown sugar over it.

Put in the heated oven for 40 minutes min ,at 180 °.

Enjoy it warm or cold.

Categories
savoury

Lemon turmeric chicken

INGREDIENTS

Chicken filet 6

1 big Onion or celery

Olives (optional)

3 Carrots

1 Lemon and the zest of it

1-2 tbsp Turmeric

Honey (optional) or/and dry fruits optional (dry grapes…)

Coriander few leaves

Olive oil

Preparation:

Cut the chicken fillets into small 2,5 cm cubes. Place in a dish for marinating.

Add olive oil about 2 tablespoons or more if the chicken absorbs it quickly.

Pour the juice of a lemon as well as the lemon zest.

Add one to two tablespoons of Turmeric.

Leave to marinate for five good minutes.

Cut the carrots in half lengthwise then slice very thin by 2 mm slices. Start boiling them for 5 mn. Take them out of the water and keep aside.

Cut a large onion just into strips, 2 mm wide. Keep aside.

Prepare a cast iron saucepan; pour in it some olive oil color the onions when the oil is hot.

Add the marinated chicken; turn it to color it on all faces.

Now add water in the dish that served for the marinade and pour over the chicken in the cast iron saucepan.

Add olives and carrots.

Cover with water the entire chicken, turn on medium heat for 20 minutes the chicken must be covered by water and have a lid

When the chicken is cooked after 20 minutes add one to two tablespoons of sour cream or whipping cream, a tablespoon of cornstarch simmer and let cook for another five minutes the meat is ready to serve you can decorate it with fresh spinach leaves, pour over a little bit of honey and add coriander leaves and your chicken is ready!!

You can serve it with rice, pasta, quinoa…

Categories
cakes

Healthy Apple muffin

Ingredients:

50 gr coconut sugar  or white sugar

100 gr brown sugar

4 eggs

240 gr of flour – or mix rice flour 150 gr and oat flour 90 gr

2 tsp baking powder

200 gr coconut oil or butter

200 ml of Rice milk or regular milk

2 apples cut in small cubes

2-3 pinches of cinnamon

Lemon zest from 1 lemon

Instructions:

Put in a bowl the 2 types of flour and the baking powder.

Add the butter at room temperature and mix it using a mixer, at medium speed.

Add the sugar and mix it again at medium speed.

Add the eggs one at a time, and whisk well after each egg.

Add the rice milk and whisk one last time.

Cut the apples in small dices, put cinnamon on it, mix well.

Pour half of the preparation into the paper molds, place apples in all the old and cover with the rest of the batter.

Spread a bit of cristal sugar with the lemon zest on top of each molds.

Bake for 20 mn at 180 degrees Celsius, check with a blade if dry.

Take out of the oven. Wait till it cools down. Enjoy your degustation!

Categories
Cakes from Panthers desserts others

Panna cotta by Oxana

Ingredients:

1 cup whole milk – 250 ml

2 1/2 tsp unflavored gelatin (1 packet gelatin) –

2 cups heavy whipping cream – 500 gr

1/2 cup + 1 Tbsp sugar –

pinch salt,

1 tsp vanilla extract –

1 cup sour cream (or Greek yogurt) 250 gr

Berry Sauce:

1 cup any berries 250 gr

3 tbsp sugar

1/2 tbsp lemon juice

Preparation:

1. Place the milk in a medium sauce pan and sprinkle with 1 packet of gelatin. Let stand 3-5 min or until gelatin is softened. Place pan over medium/low heat and stir until gelatin dissolves (4-5 min-do not boil).

2. Add the heavy whipping cream, the sugar, vanilla extract and a pinch of salt. Continue stirring about 5 min until sugar is fully dissolved (do not boil). Remove from heat and let cool 5 minutes.

3. Place the sour cream in a medium bowl with a pouring lip. Whisking constantly, gradually add warm cream. Once the mixture is completely smooth, divide it into 6 wine glasses or 8 ramekins. Refrigerate until fully set; 4 to 6 hours.

Berry Sauce: 1. In a small sauce pan, combine the berries, the lemon juice and the sugar. Bring to a low boil and cook 4-5 min. When syrup is at room temp, spoon it over the top of chilled panna cottas. Buon appetito and have a good night! This recipe has been proven over the years. (Love it with sour cream)…