Tag: vegan

savoury

Beetroot spinach salad

Ingredients:

100 gr baby spinach leaves

100 gr black rice

1 liter of water

2 cooked beetroots

4 tbsp of olive oil

1 tbsp of balsamic vinegar

Salt and pepper

Preparation

Wash the salad. Rince the rice 2 times in water. Cut the beetroots in thin pieces.

Cook the black rice with 1 liter of water and 1 tbsp of sea salt for 20 mn. Add to it 1 tsbp of olive oil. Let it cool down.

Mix all the ingredients together. Add the dressing; 3 tbsp of olive oil and the balsamic vinegar, add salt and pepper as per your taste.

It is ready and delicious.

savoury

INGREDIENTS

2 apples

1 large green salad

1 celery stalk

1 bowl of fresh white or black grapes /dried raisins

100 gr homemade mayonnaise or vegan mayonnaise

100 ml water

A handful of walnuts, roasted or not

Preparation :

Wash the salad, the apple, the grapes and the celery.

If you have dried raisins instead of the fresh grapes soak them 30 mn in water.

Drain and cut the salad.

Cut the apple in 2, remove the core, then cut thin strips of apples.

Put mayonnaise in a bowl and add the same amount of water to dilute it. Mix well.

Make the salad by putting the salad leaves first, then the apple strips, the grapes, the nuts and the celery.

Serve with mayonnaise sauce (Hellmann’s vegan mayonnaise used in the recipe).